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Importance of Breastfeeding for Both Mother and Baby


Breastfeeding of a newborn from breast milk, or any woman who is able to do so. This milk is the only and optimal infant food. This process also creates a close relationship between the mother and her son, both of whom feel love and tenderness, so the World Health Organization advises mothers The most important benefits of breastfeeding are the following.

The benefits of breastfeeding:

 For the child:

The benefits of breastfeeding are divided into immediate benefits when breastfeeding, and benefits for the next years of life after breastfeeding:

  • Improve digestive function, as breast milk contains substances that help to grow and develop, as well as protect it from infections.
  • Strengthening the immune system, the mother’s milk contains the antibodies that the infant needs but cannot produce, thus strengthening these antibodies by defending his body against diseases until his immune system develops and is able to fight pathogens by himself, which means fewer health disorders, especially gastrointestinal diseases. , Respiratory tract, urinary tract infection, and otitis, as well as a shorter period of time when they are infected.
  • Providing the child with all his food needs, and despite the scientists’ continuous attempts to include these elements in artificial milk, they did not reach it.
  • Contribute to the development of the child’s senses. Reduces the risk of future cardiovascular disease, diabetes, and allergies.
  • Reduce stress as a result of the relationship between the child and his mother, which makes him feel safe and loved, and improve family relations in the future.
  • Higher mental capacity, brain development, and higher levels of intelligence.

For the Mother:

The benefits of breastfeeding are not limited to the baby.

  • Increased oxytocin, which accelerates uterine contractions, accelerating postpartum recovery.
  • Reduce stress levels, as many studies have suggested that mothers who breastfeed their babies do not experience or reduce postpartum depression.
  • Reduce the weight gained during pregnancy.
  • Milk production requires calories, thus stimulating fat burning.
  • Reduce the risk of ovarian and breast cancer.
  • Reduce the risk of osteoporosis, cardiovascular disease.

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